Break-Ups Aren’t Rocket Science

Break-Ups Aren’t Rocket Science

Relationships are the biggest part of our lives and when we are ancient and going through the memories of our lives, we aren’t going to be thinking about the little things. We won’t be thinking about our grades or our studies or how much chocolate we did or didn’t eat. We are going to be thinking about our relationships and wishing we did spend more time with the people we love. Whether your relationship is bad, good or great; no one likes breakups. No one likes losing a person that once spent so much time in your life.

There has been research and studies to show that breakups aren’t easy. However, there are things you can do to make it easier.

For example, delete your ex off any social media accounts. Whilst you may believe you are strong and thick skinned seeing them happy with other people isn’t going to make you feel any better. And if you really think you can’t control yourself, block them too. This will stop you typing their name in the search bars whilst you’re drunk at 1 in the morning. Again, it won’t do you any good.

Another thing would be to delete their number off your phone. To go a step further delete any message threads you may have. Basically, delete everything that may give you a chance to dial in their number. Unfortunately, if you have photographic or eidetic memory, I’m truly sorry as I have no advice for that. Is there a way of erasing memories possibly?

If you had been together a long time and know their schedule pretty well don’t purposely go out of your way to try and “bump into” them. It will come across as weird or creepy. And, what exactly do you think you’ll achieve by doing this? Because let’s be honest here, you’ll achieve nothing.

Whilst break-ups aren’t the easiest thing in the world, you can’t sit there crying yourself to sleep and feeling sorry for yourself if you aren’t doing anything about the situation to make it better. You are continue to purposely put yourself in situations that will cause more hurt then you are just asking for trouble.

Gracie x

My Book: “Letters to my Past”

Facebook: facebook.com/graciehemphill98

Twitter: @gracievhemphill

Instagram: @graciehemphill

 

Self-Confidence vs Narcissism

Self-Confidence vs Narcissism

A few people get confused between the difference between being confident and being a narcissist and sometimes will see them as the same thing. However, you can have someone portraying narcissistic behaviours and not necessarily have high self-esteem. The same as you can have someone have high self-esteem and not be narcissistic.

One thing to note is that in both cases the person is thinking highly of themselves; the main difference is normally where the recognition is coming from. For example, having high self-esteem or confidence is due to how you feel about yourself. Your self-esteem will have ups and downs throughout your life depending on how you are feeling. However, narcissism comes from the praise you get from others.

Those with high self-esteem don’t necessarily believe they are perfect whereas, a narcissist’s aim is to be the best at absolutely everything so they will either believe they have no flaws or go to great efforts to hide them. Whilst narcissists come across as being content with who they are, they are most likely as insecure as those who low self-esteem.

Yes, you can love yourself. Yes, you can go around pointing out the things you like about yourself and your appearance. But don’t call yourself a narcissist because there is so much more involved. It wouldn’t be considered a personality disorder if those were the only symptoms because in reality there is nothing wrong with being confident with yourself. Narcissism is almost always based off having low self-esteem, therefore, just because someone seems happy with themselves does not necessarily they have any mental problems.

Narcissists are just con-artists. Whilst they can come across as if they are happy with themselves, they probably still go home hating themselves as much as you do.

The best way to describe a narcissist is that they absolutely hate themselves but still believe they are better than everyone else.

We live in a world where it is socially acceptable to travel around in a bubble of self-loathing so when someone comes across and believes they are perfect we have to give them a label.

Gracie x

My Book: “Letters to my Past”

Facebook: facebook.com/graciehemphill98

Twitter: @gracievhemphill

Instagram: @graciehemphill

Being Alone is Okay

Being Alone is Okay

I have never been a huge lover of other people. Some I can tolerate more than others but mostly I prefer to be by myself.

Before you ask, no I’m not sad by myself nor do I feel lonely by myself.

People assume that being alone is a negative thing or a problem that needs to be fixed. When in reality it isn’t even a problem in the first place. Whilst we need some social interaction, we also need some alone time.

When I say alone time I’m not talking about being lonely. Being alone and feeling lonely are two different things. Feeling alone is a positive mind set whilst feeling lonely is a negative one. Being lonely normally means you feel you need other people to fill a void in you.

For those who know me, I have been single for the last couple months now after being in a 2 and a half year relationship. It’s been great, for one I’ve had more money but also I have had more alone time. Break ups are never easy and I’m not saying I was able to walk away from it without a little pain but after all that time with someone always being there; it is peaceful to be alone. Some people find breakups more difficult than others and just because someone is able to move on quicker than others doesn’t mean they are a bad person or were never “in love”.

Being alone is seen as socially acceptable in certain circumstances; such as having a beverage in a coffee shop, going to the gym or travelling on public transport. But suddenly seen as not socially acceptable when you start going shopping by yourself or eating by yourself.

At the end of the day, I would rather be alone than surround myself with people who didn’t care about me or who made me feel down about myself.

If you have read up to this section of the post congratulations. For those of you who possibly care you may have noticed that this is the first blog post in about 2 weeks; read the previous blog post to work out why that is. I have also decided to maintain this blog I am only going to write once a week rather than three times. I will most likely be posting every Wednesday from now on, however, you can either read my past blog entries or get yourself a copy of my book if you miss me that much!

Gracie x

My Book: “Letters to my Past”

Facebook: facebook.com/graciehemphill98

Twitter: @gracievhemphill

Instagram: @graciehemphill