How Being a Social Media Manager Can Affect Your Mental Health

Don’t get me wrong, I enjoy my job. I’m lucky to be born in an era where social media is a thing. It allows me to be creative without actually having the skills of drawing or anything like that. However, it can be quite demanding. You can work so hard on content and find it … Continue reading How Being a Social Media Manager Can Affect Your Mental Health

There Is A Difference Between Being Sad & Being Depressed

Everyone experiences being sad and having down days. But not everyone is depressed. Depression is a mental illness and being sad or feeling sadness isn’t the only symptom. Sadness is a normal human emotion and is normally triggered by an event such as a death of a loved one or loss of job/income. Sadness fades … Continue reading There Is A Difference Between Being Sad & Being Depressed

Learning How To Say No

“I think the saddest people always try their hardest to make people happy because they know what it is like to feel absolutely worthless and they don’t want anybody else to feel like that”Robin Williams Whether you suffer from mental illness or not we each have to set boundaries for ourselves so that we don’t … Continue reading Learning How To Say No

A Day in the Life of Someone who Lives with Depression

I am going to try and explain what it is like living with depression. People’s experiences with depression vary and so not everything I say will be the same with everyone who suffers. I have wanted to write about my experiences with depression and anxiety because whilst a lot of people understand the symptoms I … Continue reading A Day in the Life of Someone who Lives with Depression

NOT All Genders Get Their Period

I actually can’t believe I am having to write this post but here we are. Recently, the brand Always has changed their packaging on their tampons and sanitary towels to make their more inclusive for all the non-binary, trans community that also have to use their products. As a female myself I don’t particularly take … Continue reading NOT All Genders Get Their Period